Sea Buckthorn Berry (Dried)

Sea buckthorn is a hardy shrub that produces small, bright orange berries, known for their nutritional and medicinal benefits. These berries are rich in vitamins C, E, and A, as well as essential fatty acids like omega-7, making them highly regarded for boosting immune health, promoting skin regeneration, and supporting cardiovascular function. Sea buckthorn is used in various forms such as oils, juices, and supplements, and is often incorporated into skincare products for its healing properties. It thrives in cold climates and is native to Ladakh, a high-altitude region in northern India. The harsh environment of Ladakh offers the ideal conditions for the plant to flourish. In this region, sea buckthorn has been traditionally used to treat a variety of ailments and is integral to the local ecosystem. The oil extracted from the berries is particularly valued for its skin-healing and anti-inflammatory properties. How to use : You can steep the dried berries in hot water to make a tangy, nutrient-rich tea. Simply add a teaspoon of dried berries to hot water and steep for about 5–10 minutes. You can sweeten it with honey or add lemon for extra flavour.